Our Program Will Be Customized For You To Make Sure You Are Prepared Mentally And Physically.
We started Athletic Performance 20 years ago to provide a world-class training facility that feels like home and members are treated like family whether elite athletes or pursuing fitness and health. Over the last two decades, AP has helped athletes of all levels develop the technical skills, physical capabilities, and mental approach needed to transition to the next level. With decades of both preparing and participating in NFL, NBA, Olympic Games, and MBL competition, our trainers and former professionals have intricate knowledge of every detail needed to help your preparation. With proven combine, pro-day, and training camp development programs, AP invents our knowledge and experience into every athlete to ensure you exceed expectations.
Results – Since 2011, multiple members of the Athletic Performance family have posted 4.3 times in the 40 as well as significant gains of 4-6 inches in the vertical(with multiple athletes jumping over 40 inches). In key drills like the broad jump, thanks to our training, we have posted distances over ten feet. In the weight room, our members, on average, see 20 to 25 percent gains on the bench press.
Expertise – Our staff includes former players from Division One, the NFL, as well as members of USA Track & Field. Combined, they boast over half a century of experience. And each offers unique insight into speed, power and agility drills critical for any pro day workout.
See lasting results in an environment that you love. Attending our group fitness classes consistently will lead to noticeable improvements in strength, endurance, flexibility, and overall fitness. Our workouts are constantly varied, fun and filled with energy.
Over the last two decades, AP has helped athletes of all levels develop the technical skills, physical capabilities, and mental approach needed to transition to the next level. With decades of both preparing and participating in NFL, NBA, Olympic Games, and MBL competition, our trainers and former professionals have intricate knowledge of every detail needed to help your preparation. With proven combine, pro-day, and training camp development programs, AP invents our knowledge and experience into every athlete to ensure you exceed expectations.
As the foremost training facility in all of Central California, Athletic Performance offers a host of options including a private outdoor turf training field. It also includes:
State of the art weight room
3000 sq feet of indoor turf
9000 sq feet of outdoor turf
Zybek timing identical to the system used at the NFL combine
Recovery area with cold plunge, saunas, normatec, and other recovery tools
On-site physical therapist
With 20 years of experience as a newscaster and sports anchor, Matt Otstot has vast knowledge of the skills necessary to effectively communicate and interact with the media. With his guidance, our media training sessions will help players develop proper communication skills and learn how to use the media to develop their personal “brand.” He will also share tricks-of-the-trade to avoid common mistakes made by many professional athletes.
Additionally, with such a high number of NFL players going bankrupt within three years of leaving the game, we feel it is vital to educate young players of the financial realities they will face as professionals. Our financial team will cover budgeting, long and short-term financial planning, different IRS issues facing professional athletes, retirement structuring and maximizing value as an NFL athlete.
With 20 years of experience as a newscaster and sports anchor, Matt Otstot has vast knowledge of the skills necessary to effectively communicate and interact with the media. With his guidance, our media training sessions will help players develop proper communication skills and learn how to use the media to develop their personal “brand.” He will also share tricks-of-the-trade to avoid common mistakes made by many professional athletes.
Additionally, with such a high number of NFL players going bankrupt within three years of leaving the game, we feel it is vital to educate young players of the financial realities they will face as professionals. Our financial team will cover budgeting, long and short-term financial planning, different IRS issues facing professional athletes, retirement structuring and maximizing value as an NFL athlete.
Meet with a coach for a free intro to learn more about Athletic Performance Training.
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